Monday, December 21, 2009

December 21, 2009
Chesterfield
5 miles
ET 45:17
Pace 9:03
Beginning temp 38 no wind

What a beautiful night for a run. Temp was perfect for a winter run altho I do prefer the heat!
Last night was longest night of the year, we're heading in the right direction :))
Run felt great, kept good pace even on the hills. Was great after slower run on Saturday. Looking forward to tomorrow, will do 5k speed workout.

RunGrampyRun

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